Instructions

Welcome to LATMAT Jump. Please watch the video below for some basic information on the terminology used when exercising with LATMAT Jump. Once you've watched the introduction video, you can click on the link for some sample exercises. Additionally, you can attend a live class or watch an on-demand class when you register using your coupon code for your free 30 day full access.

Sample Exercises

Click here to access the list of sample exercises (registration required).

Members Area

Click here to access the live online classes and on-demand classes (registration required).